Goals For 2019 + Reflection 1) Regular yoga practice One word: FINALLY. After literal years · of · attempts, I was able to re-build this habit into my life. A special thanks to my friend and neighbor Ashil for being my mid-week yoga buddy and to Noelle @ the amazing Kindness Yoga for leading the … Read More
Nikola Tesla reportedly said, “If you wish to understand the secrets of the universe, think of energy, frequency, and vibration.” The more we lean in to an energy-based approach to work at Helios, the more we believe this to be profoundly true. “Energy” is an interesting topic, mostly because it’s not something we talk about much in regards … Read More
Purpose has become a popular topic over the last decade or so. And for the most part, this is excellent — it’s great to have purpose-driven organizations and it’s a wonderful thing for individuals to think about their purpose and focus their work in that direction. But how does an energy-based approach to life and … Read More