Hello my friends! I apologize for the radio silence here on my blog for the last few months. Something you might not know is that when we all went into full-on quarantine mode, I felt deeply compelled to reboot a project that’s been dormant for the past couple years called The Work Revolution. The Work … Read More
Goals For 2019 + Reflection 1) Regular yoga practice One word: FINALLY. After literal years · of · attempts, I was able to re-build this habit into my life. A special thanks to my friend and neighbor Ashil for being my mid-week yoga buddy and to Noelle @ the amazing Kindness Yoga for leading the … Read More
Nikola Tesla reportedly said, “If you wish to understand the secrets of the universe, think of energy, frequency, and vibration.” The more we lean in to an energy-based approach to work at Helios, the more we believe this to be profoundly true. “Energy” is an interesting topic, mostly because it’s not something we talk about much in regards … Read More